Get a Santa Barbara Massage for a Mental Health Boost

Feeling tired or feeling blue? We invite you to come in to Evolutions and have a massage in Santa Barbara for a mental health boost. While it is well known that massage can help many physical ailments (such as reducing pain and stiffness, relaxing muscles, and relieving headaches), it is less widely reported about how massage…

Get a Monthly Massage in Santa Barbara at Evolutions

Massage has many benefits for the body and mind. A massage can alleviate pain, enhance the immune system, lessen anxiety and depression, promote circulation to vital organs including the skin, relieve migraine pain, relax sore or tight muscles, and help a person manage stress (and this is only the tip of the iceberg, there are many…

Santa Barbara Massage at Evolutions Helps Circulation

Now that we are offering massages in Santa Barbara at our Day Spa we love sharing the benefits of this service. Most everyone will agree that a massage has immediate benefits such as instant relaxation and lowering of stress levels – at least while one is receiving the treatment. Massage also works at a deeper level,…

Santa Barbara Massage Therapy Improves Blood Pressure, Balance and Much More

Evolutions Medical and Day Spa is now offering massage in our new Santa Barbara day spa facility. A massage is a great way to relax, unwind, rejuvenate, and unplug from our busy lives. Massage therapy has been found to help relieve aches and pains by reducing inflammation, boost immunity by increasing disease-fighting white blood cells,…